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sugar substitutes for diabetics

Types of Sugar Substitutes For Diabetics

There are several types of sugar substitutes, also known as artificial sweeteners or sugar alternatives. Our favourites are stevia and erythritol.

Types of Sugar Substitutes For Diabetics

There are several types of sugar substitutes, also known as artificial sweeteners or sugar alternatives. Our favourites are stevia and erythritol.

chocolate and diabetes

Can I Eat Chocolate When Managing Diabetes?

Dark chocolate contains flavonoids, which are antioxidants that may help improve insulin sensitivity and reduce the risk of heart disease. 

Can I Eat Chocolate When Managing Diabetes?

Dark chocolate contains flavonoids, which are antioxidants that may help improve insulin sensitivity and reduce the risk of heart disease. 

Senior citizens and diabetes statistics

Diabetes and Seniors

Around 1.3 million Australians aged 65 years and over had diabetes, which represents around 47% of all Australians with diabetes in that age group.

Diabetes and Seniors

Around 1.3 million Australians aged 65 years and over had diabetes, which represents around 47% of all Australians with diabetes in that age group.

Diabetes and Stress Management

How Diabetes Can Affect Stress Levels

Stress can result from both positive and negative situations, and it can manifest in various ways, affecting both the mind and body.

How Diabetes Can Affect Stress Levels

Stress can result from both positive and negative situations, and it can manifest in various ways, affecting both the mind and body.

Ready made retort meals

Why We Pressure Cook Our Meals

Retort meals can be a good option for individuals who are looking for a convenient and nutritious meal solution that can be stored for long periods of time without refrigeration.

Why We Pressure Cook Our Meals

Retort meals can be a good option for individuals who are looking for a convenient and nutritious meal solution that can be stored for long periods of time without refrigeration.

Balanced diabetic diet

Diabetes and Food

Remember that diabetes management is individualised, and what works well for one person may not be suitable for another. 

Diabetes and Food

Remember that diabetes management is individualised, and what works well for one person may not be suitable for another.