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  • grapes and diabetics

    How Do Grapes affect Blood Sugar Levels

    Grapes can fit into the dietary pattern of someone managing diabetes, especially when careful attention is paid to overall carbohydrate intake. 

    How Do Grapes affect Blood Sugar Levels

    Grapes can fit into the dietary pattern of someone managing diabetes, especially when careful attention is paid to overall carbohydrate intake. 

  • diabetes and breakfast before 8am

    Diabetes and Breakfast Times

    The risk of developing type 2 diabetes is 59% greater for individuals who consume breakfast after 9 a.m. as opposed to those who consume breakfast before 8 a.m.

    Diabetes and Breakfast Times

    The risk of developing type 2 diabetes is 59% greater for individuals who consume breakfast after 9 a.m. as opposed to those who consume breakfast before 8 a.m.

  • type 2 diabetes fresh food

    Type 2 diabetes and Food Choices

    Opting for whole, minimally processed foods supports better nutrition and overall wellness.

    Type 2 diabetes and Food Choices

    Opting for whole, minimally processed foods supports better nutrition and overall wellness.

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  • Travelling as a diabetic

    Hitting the Road with Diabetes

    Discuss your travel plans, ensure your diabetes management plan is up-to-date, and request any necessary prescriptions or medical documentation.

    Hitting the Road with Diabetes

    Discuss your travel plans, ensure your diabetes management plan is up-to-date, and request any necessary prescriptions or medical documentation.

  • sugar substitutes

    Sugar Substitutes

    A multitude of sugar substitutes, which serve as alternatives to conventional table sugar (sucrose), are available in Australia. 

    Sugar Substitutes

    A multitude of sugar substitutes, which serve as alternatives to conventional table sugar (sucrose), are available in Australia. 

  • Low GI Foods

    Low GI Foods for Managing Diabetes

    Looking for ways to control your blood sugar levels? Check out our blog for a comprehensive guide on low GI foods for diabetes management.

    Low GI Foods for Managing Diabetes

    Looking for ways to control your blood sugar levels? Check out our blog for a comprehensive guide on low GI foods for diabetes management.

  • Lactose Intolerance And Your Diet

    Need Lactose Free Foods and Snacks?

    The Diabetes Kitchen have a wide range of products which are lactose free - and delicious! We deliver all over Australia straight to your door.

    Need Lactose Free Foods and Snacks?

    The Diabetes Kitchen have a wide range of products which are lactose free - and delicious! We deliver all over Australia straight to your door.

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